So I have tried so many different types of protein powders. Whey, soy, weight gainers, egg protein … you name it. However, I never tried a protein that was vegan before, so when I learned about Arbonne’s protein being derived from peas, rice and cranberries I was skeptical to say the least. My initial thought was that this is going to taste like cardboard. I was definitely proven wrong.
Before I did this review , I personally completely stopped having protein powder after my workouts because of how toxic some of the ingredients are in there. I now resort to natural sources of protein, such as chicken breast, almonds and beans because I was not able to find a high quality natural protein powder. The first thing I checked out was the ingredient list ; it’s short and contains organic or non-gmo ingredients. I also appreciated how stevia leaf was used, rather than a splenda or aspartame (both of which are not good for your physical and mental health). However, I did notice how there is a lot of sugar in these…. about 9 grams per serving , which is slightly less than a green apple . They also contain maltodextrin , which is used as a thickening agent. Their other ingredients such as xanthan gum , guar gum and gum acacia can bother those with a sensitive GI tract. It personally did not bother my stomach and when I asked Arbonne about this , they shared that , according to their development team , there is a minimal amount of gum and is not enough to cause harm.
According to Arbonne, some key ingredients and benefits are:
When I first opened the package, I was surprised at how delicious this smelled. It has a strong sweet chocolate scent. It smells like a dessert , not a protein mix. I mixed 2 scoops with 9 ounces of cold water. The instructions say to “shake vigorously” ; I interpret this as “break out the blender”.
Upon tasting it, I noticed there initially is extremely minimal salt flavor, followed by a rich decadent cocoa. The biggest note I tasted was the chocolate. It tasted very similar to a hot chocolate … but cold. I’m sure if this was blended with hot water it would be a great post workout treat. The texture was pretty smooth overall, but I did notice some slight grittiness in the protein. If you added additional water or blended it longer that could help smooth out the texture . The shake was just the right about of sweetness. If you have a sweet tooth , freeze and blend ½ of a ripe banana with the protein. That will transform this into a “milkshake”.
I am not a vanilla protein person by any means. Most vanilla protein I’ve tried tastes artificial to me. This one has a pretty decent flavor compared to the other ones I have had before. The smell isn’t as powerful as the chocolate, and the consistency is much smoother and less gritty as well. I ended up adding 1 tsp of raw hemp seeds, 2 tsps of organic peanut butter and cinnamon. This makes the shake tastes much more like peanut butter rather than vanilla. This is great option for those , like myself, who love PB protein but dislike how many additional chemicals are added for that flavor. I was once told to never get peanut butter flavored protein because a lot of additives are added in order to get that taste without adding fat.
They were not kidding when they said that this is easily digestible. It did not bother my stomach at all . I also noticed that I had more energy after I drank this , probably due to the ginseng root powder that’s in the blend.
The final verdict:
Depends on your lifestyle
I personally like it! I appreciate how much energy I had after drinking this and how clean the majority of the ingredients are. Many protein powders have a ton of ingredients and lots of chemicals in them, so it was great trying a more natural protein powder that did not. I liked how rich the chocolate was and how easily transformable the vanilla protein was.
If you are a very clean eater and want to avoid the sugar and gums in this , try out the Daily Essential Daily Protein Boost. Overall, you are definitely getting a much higher quality protein and even though it costs more than most protein powders, I think the price is justified. If you would like to try this out for yourself, click here.
What wellness product are do you want us to try out next? Leave your response in the comments below and be sure to share this post with your friends !
FTC : Pittsburgh Fresh sent us the meals. We do not get commission from the discount and they did not pay us for this review.
Nutrition is one of the things I’m constantly blogging or talking about it. It is so important to not only you body, but mental health as well. Nutritional deficiencies can lead to mood swings and disease which are both things that we do not want. Many times when we make the commitment of eating healthier or losing weight we can easily get sucked back into our unhealthy habits because of the following:
The good news is that a meal prep company can help you out with that . Pittsburgh Fresh is a chef created meal delivery service that creates delicious and healthy meals. They even label each meal with their macros. We placed our order and it was delivered about 4 days later. You can either have it delivered to your home for six bucks or pick it up from a variety of locations across Pittsburgh.
We ordered a couple different meals including:
Let’s get right to the review:
Creamy sundried tomato chicken with pasta & mustard greens
Overall, we enjoyed our meals. Our absolute favorite was the vegan burger. It had so much flavor and the quinoa was delectable. We were both surprised at how good it tasted! Our second favorite was chicken was the sundried tomato chicken and mustard greens. We will definitely be ordering again. We also wanted to thank Pittsburgh Fresh for sending us the meals and offering our community a discount !