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04/14/2023 - Makin Wellness

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End negative self talk: Discover the 5-step process to a healthier mindset

Post author:Makinwellness
Post published:04/14/2023
Post category:Depression Mental Health Stress & Anxiety Wellness
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Each of us defaults to negative or positive thoughts in any given situation. We also tend to favor one outlook over the other. We can determine which outlook we have…

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End negative self talk: Discover the 5-step process to a healthier mindset

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