Online ADHD therapy with Makin Wellness
Get clinically-proven online ADHD therapy from a specialized therapist.
Available for phone 📱 or video 💻 sessions only
Online ADHD therapy with Makin Wellness
Get clinically-proven online ADHD therapy from a specialized therapist.
Available for phone 📱 or video 💻 sessions only
We accept insurance
How online ADHD therapy works
Brief assessment
Answer a few questions about yourself & we will schedule you with an ADHD therapist.
Personalized match
We'll match you with your specialized ADHD therapist (typically within 24 hours)
Start ADHD therapy
Begin the journey towards a happier you via phone or video sessions.
What to expect when choosing ADHD therapy with Makin Wellness
- Receive premium ADHD therapy from our award winning team
- Eliminate scheduling hassles and commute time
- Access ADHD therapy from anywhere
- Seamlessly change ADHD therapists, without any fees
Start clinically-proven online ADHD therapy
If you’re thinking about starting online ADHD therapy, here are 6 reasons you should get started today.
Enhanced emotional regulation
ADHD is often associated with emotional dysregulation, which can lead to mood swings, impulsivity, and difficulty managing stress. Therapy can help you develop tools to understand better and regulate your emotions.
Reduced impulsivity
Impulsivity is a common symptom of ADHD that can lead to risky behaviors and poor decision-making. Online ADHD Therapy can provide strategies to help you think through their actions and make more informed choices.
Better focus and organization
Online ADHD therapy often focuses on strategies to improve attention, concentration, and organizational skills. Online ADHD therapy can increase your productivity and success in various aspects of life, including work, school, and personal relationships.
Improved time management
Your may struggle with time management and prioritization. Therapy can help you develop techniques to manage your time better and stay on top of tasks and responsibilities.
Stronger interpersonal relationships
ADHD can affect your relationships due to difficulties with communication, emotional regulation, and maintaining commitments. Online therapy can help you improve your communication skills and foster healthier connections with others.
Support for co-existing conditions
ADHD often coexists with other mental health conditions, such as anxiety or depression. Online therapy can address these co-occurring issues and provide comprehensive support for your overall mental health.
Tips to manage ADHD
Cognitive behavioral therapy (CBT)
Experience the proven effectiveness of CBT in reshaping "thinking errors" and behaviors that impact your productivity and emotional health. Studies show that with as few as 12 sessions, you can begin to see a significant reduction in your ADHD symptoms while also benefiting from enhanced motivation and focus.
Psycho-education
Psycho-education aims to help identify symptoms and behavioral patterns that hinder your potential and quality of life. It also provides information regarding ADHD that encourages a deep understanding of your condition to promote self-awareness and lasting changes.
Mindfulness-based ADHD therapy
Mindfulness-based therapies, such as mindfulness-based stress reduction (MBSR) or mindfulness-based cognitive therapy (MBCT), can be beneficial for you. These modalities teach you to become more aware of your thoughts, emotions, and actions in the present moment without judgment.
Over 1,000 5-star reviews
Sara Makin M.S. Ed, LPC, NCC
Rahmah Albugami M.S. Ed, LPC, NCC
Acceptance & Commitment, Multicultural, and Integration Therapy
Mariah Cooney LPC
Coping Mechanism Behavior, Life Coaching, and Social Anxiety Therapy
Erin Kilpatrick M.A., LPC, ATR-BC
Attachment Disorder Therapy, Pediatric ADD/ADHD, Parenting Counseling
Tori Romberger M.A.,LPC, NCC, CCTP
Focus areas:
Bereavement/Grief Counseling, Gambling Addiction Therapy, Porn Addiction Therapy
Tanja Soto M.A., LPC, BCBA
Focus areas:
Autism Spectrum Disorder, Hyperactive Disorder (ADD/ADHD), LGBT Care
Elizabeth Gilmore LPC
Focus areas:
Childhood Trauma Therapy, Pediatric Anger Management, Pediatric ADD/ADHD
Michelle Wygant LPC
Focus areas:
Parent-Child Interaction Therapy (PCIT), PTSD Counseling, Bipolar Disorder Therapy
Carolyn Weimer M.S., LPC
Focus areas:
Addiction/ Substance Abuse Therapy, Anger Management, Court Evaluations
Chelsie Musisko M.S., NCC, LPC, CCTP, CAIMHP
Focus areas:
Addiction and Substance Abuse Therapy, Divorce Counseling, LGBT Care
Alonia Slappy M.A., LPC
Focus areas:
BIPOC Mental Health, Cultural Diversity Issues, Emotional Regulation Therapy (ERT)
Elizabeth Peduzzi M.A., LPC
Focus areas:
EDMR Therapy, Seasonal Addictive Disorder (SAD), Behavioral Issues Therapy
Alison Grabell LCSW
Focus areas:
Adjustment Disorder, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy
Kristine Frechette LCSW
Focus areas:
Bipolar Disorder, Borderline Personality Disorder (BPD), Burnout Therapy
Gabrielle Blawas LSW
Focus areas:
Eating Disorder Therapy, Life Transition Therapy, Stress Management Therapy
Doug Puchko LPC
Focus areas:
Couples Therapy, Bereavement/Grief Counseling, Autism Spectrum Disorder
Randy Potter LPC
Focus areas:
Expressive Arts Therapy, Music Therapy, Body Dysmorphic Disorder Therapy
Danielle Turk M.S., NCC
Focus areas:
Caregiver Burnout Counseling, Couples Therapy, Gender Affirming Counseling
Maddison Fyffe M.A.
Focus areas:
Bereavement/Grief Counseling, Personal Development Counseling, Gambling Addiction
Devin Wilcox LPC
Focus areas:
Couples Therapy, ADD/ADHD Therapy, Prolonged Grief Disorder (PGD)
Rachael Dittmar
Focus areas:
Grief, stress, negative self-image
Alexander Noel
Focus areas:
ADHD, anxiety, and depression
Shania Lawrence
Focus areas:
Anxiety, depression, ADHD
Rivka Dattlo
Focus areas:
Anxiety, depression, grief
Eliza Watson
Focus areas:
Grief, adjustment, social anxiety
Sara Makin
Rahmah Albugami
Specialties
Acceptance & Commitment, Multicultural, and Integration Therapy
Mariah Cooney
Specialties
Coping Mechanism Behavior, Life Coaching, and Social Anxiety Therapy
Erin Kilpatrick
Specialties
Attachment Disorder Therapy, Pediatric ADD/ADHD, Parenting Counseling
Tori Romberger
Specialties
Bereavement/Grief Counseling, Gambling Addiction Therapy, Porn Addiction Therapy
Tanja Soto
Specialties
Autism Spectrum Disorder, Hyperactive Disorder (ADD/ADHD), LGBT Care
Elizabeth Gilmore
Specialties
Childhood Trauma Therapy, Pediatric Anger Management, Pediatric ADD/ADHD
Michelle Wygant
Specialties
Parent-Child Interaction Therapy (PCIT), PTSD Counseling, Bipolar Disorder Therapy
Carolyn Weimer
Specialties
Addiction/ Substance Abuse Therapy, Anger Management, Court Evaluations
Alonia Slappy
Specialties
BIPOC Mental Health, Cultural Diversity Issues, Emotional Regulation Therapy (ERT)
Elizabeth Peduzzi
Specialties
EDMR Therapy, Seasonal Addictive Disorder (SAD), Behavioral Issues Therapy
Alison Grabell
Specialties
Adjustment Disorder, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy
Kristina Frechette
Specialties
Bipolar Disorder, Borderline Personality Disorder (BPD), Burnout Therapy
Gabrielle Blawas
Specialties
Eating Disorder Therapy, Life Transition Therapy, Stress Management Therapy
Doug Puchko
Specialties
Couples Therapy, Bereavement/Grief Counseling, Autism Spectrum Disorder
Randy Potter
Specialties
Expressive Arts Therapy, Music Therapy, Body Dysmorphic Disorder Therapy
Danielle Turk
Specialties
Caregiver Burnout Counseling, Couples Therapy, Gender Affirming Counseling
Maddison Fyffe
Specialties
Bereavement/Grief Counseling, Personal Development Counseling, Gambling Addiction
Devin Wilcox
Specialties
Couples Therapy, ADD/ADHD Therapy, Prolonged Grief Disorder (PGD)
Rachael Dittmar
Focus areas:
Grief, stress, negative self-image
Alexander Noel
Focus areas:
ADHD, anxiety, and depression
Shania Lawrence
Focus areas:
Anxiety, depression, ADHD
Rivka Dattlo
Focus areas:
Anxiety, depression, grief
Eliza Watson
Focus areas:
Grief, adjustment, social anxiety
Highest rated online therapists & counselors in Pennsylvania
Makin Wellness provides a safe, caring environment with only top-rated specialists. We provide secure online therapy & counseling that fits your life. With a results-based, individual approach, our goal is to help you heal and become happy again. Start online therapy today.
7 FAQs about online ADHD therapy
The top 3 most common ADHD symptoms are inattention, hyperactivity, and impulsivity.
At Makin Wellness, we understand the importance of recognizing these signs for a better understanding of yourself or your loved ones.
Firstly, let’s talk about inattention. If you often find yourself easily distracted, have difficulty sustaining focus on tasks, or frequently make careless mistakes due to a lack of attention to detail, these could be signs of inattention, a key component of ADHD.
Hyperactivity is another aspect to consider. You might notice constant fidgeting, an inability to stay seated, or a tendency to talk excessively. These are common signs of hyperactivity, often associated with ADHD.
Impulsivity is the third element. If you frequently act on impulse without considering the consequences, interrupt others during conversations, or struggle with patience, this may be a manifestation of impulsivity, which is also a characteristic of ADHD.
It’s important to note that ADHD symptoms can manifest differently for you, and not everyone with ADHD will experience all three of these core symptoms to the same degree. For example, you may predominantly exhibit inattention, while others may have more pronounced hyperactivity and impulsivity.
To learn more about how to tackle your ADHD symptoms, click the button below to begin online ADHD therapy. If you’d like to learn more about online ADHD therapy you can read our in-depth article here.
At Makin Wellness, our online ADHD therapy process is tailored to your unique needs. Our approach is highly individualized to ensure effective treatment for ADHD. Here’s how it works:
Initial assessment: Your journey begins with a thorough assessment conducted by your ADHD therapist. We take the time to understand your specific challenges, strengths, and goals.
Personalized treatment plan: Based on the assessment results, we create a personalized treatment plan just for you. This plan outlines your therapy goals and the strategies we’ll use to address your ADHD symptoms. You will help create this and will receive a copy electronically.
Evidence-based interventions: Our specialized therapists employ evidence-based interventions that have proven successful in managing ADHD. These may include cognitive-behavioral therapy, mindfulness techniques, and other research-supported approaches.
Regular monitoring: Throughout your online ADHD therapy, we continuously monitor your progress. Adjustments to your treatment plan are made as needed to ensure you’re on the path to achieving your goals.
Flexible and convenient sessions: We offer the flexibility of online therapy, allowing you to access our services from the comfort of your own home. This convenient approach ensures you can fit therapy into your busy schedule.
Our commitment at Makin Wellness is to provide you with the highest quality, personalized ADHD therapy. Together, we’ll work towards reducing your ADHD symptoms and helping you thrive in daily life. Makin Wellness is your trusted partner for online ADHD therapy.
Absolutely, choosing a specialized counselor for online ADHD therapy is crucial for your mental health and progress. When you’re coping with ADHD, having a therapist who understands the unique challenges and nuances of this condition can make a significant difference in the effectiveness of your treatment.
Here’s why: ADHD is more than just difficulty focusing or being easily distracted. It impacts various aspects of your life, from time management and organization to emotional regulation and interpersonal relationships. A specialized counselor in ADHD therapy possesses the expertise to navigate these specific challenges.
Think of it this way: you wouldn’t go to a general practitioner for a specialized medical condition when there’s a specialist available. Similarly, an ADHD specialist has a deeper understanding of the condition, including the latest research, evidence-based interventions, and practical strategies tailored to individuals with ADHD.
With Makin Wellness, you have access to a team of dedicated professionals who specialize in ADHD therapy. This means you’re not just receiving generic counseling – you’re getting targeted support designed to address the unique aspects of ADHD that impact your daily life.
Working with a specialized counselor ensures that your therapy sessions are not only effective but also efficient. You won’t spend precious time explaining the intricacies of ADHD; instead, you can dive straight into strategies and coping mechanisms tailored to your needs.
In conclusion, opting for a specialized counselor at Makin Wellness for your online ADHD therapy is an investment in your success. It’s a choice to work with someone who truly understands ADHD and can guide you on a path to better management and a more fulfilling life.
Absolutely! If you’re wondering whether online ADHD therapy is a suitable option for both children and adults, the answer is a resounding yes. As someone considering therapy for yourself or a loved one coping with ADHD, it’s crucial to understand that the online platform can be an effective and convenient way to receive the support needed.
For children, online ADHD therapy offers a unique and comfortable environment. Imagine your child engaging in therapy sessions from the comfort of home, surrounded by familiar surroundings. This familiarity can foster a sense of security, making it easier for them to open up and communicate. The online format also eliminates the stress of travel, making it more accessible for families with busy schedules or those residing in remote areas.
The flexibility of online therapy is especially beneficial for adults managing ADHD. Whether you’re a busy professional, a parent juggling multiple responsibilities, or someone who prefers the convenience of virtual interactions, online ADHD therapy provides a solution tailored to your lifestyle. The ability to schedule sessions at times that suit you best can enhance your commitment to the therapeutic process without disrupting your daily routine.
Moreover, online ADHD therapy often incorporates engaging and interactive tools that resonate well with both children and adults. Therapists use a variety of digital resources to make sessions interesting and effective. These can include educational games, interactive worksheets, and multimedia presentations that cater to different learning styles and attention spans. For children, this can transform therapy into a positive and engaging experience, while adults may appreciate the dynamic and modern approach.
It’s essential to address any concerns about the effectiveness of online therapy compared to in-person sessions. Numerous studies indicate that online therapy can be just as effective, if not more so, than traditional face-to-face sessions. Therapists offering online ADHD therapy are trained to adapt their techniques to the virtual environment, ensuring that the quality of care remains high.
As someone considering this option, you may also be curious about the level of personal connection possible in an online setting. Rest assured, the virtual platform doesn’t diminish the therapist-client bond. In fact, many individuals find it easier to express themselves from the comfort of their own space. Therapists are adept at creating a safe and supportive virtual space, allowing you or your child to feel heard and understood.
Another significant advantage of online ADHD therapy is the broader pool of experienced professionals available. You’re not limited by geographical constraints, giving you access to specialists who may not be locally available. This expanded choice allows you to find a therapist whose expertise and approach align perfectly with your needs or the needs of your child.
In conclusion, whether you’re seeking therapy for a child with ADHD or exploring support options for yourself as an adult, online ADHD therapy is a viable and effective choice. The convenience, flexibility, and diverse range of resources contribute to a positive and impactful therapeutic experience. Embracing this innovative approach can lead to significant progress on the journey to managing and understanding ADHD.
At Makin Wellness, we’re committed to your mental health, and here are the top three things you should expect when starting ADHD therapy here.
Personalized treatment: Our online ADHD therapy at Makin Wellness is not a one-size-fits-all approach. We understand that you are unique. Expect a treatment plan tailored to your specific needs and challenges, ensuring you receive the most effective care possible.
Practical ADHD tools: In addition to therapy sessions, you’ll receive practical ADHD tools and strategies that you can apply in your daily life. These tools empower you to take an active role in managing your ADHD symptoms.
Adherence and preparation: Successful treatment relies on your commitment. It’s essential to adhere to therapy sessions and actively engage in the process. Come prepared with a list of how ADHD is impacting your life and your initial treatment goals. This proactive approach ensures that your therapy is focused on your unique needs and objectives, leading to more significant progress.
With Makin Wellness, you’ll receive personalized, practical support to effectively manage your ADHD. Take the first step towards a brighter future by starting online ADHD therapy today.
Makin Wellness does not currently offer ADHD screening. We specialize in providing online therapy and counseling services to help manage ADHD symptoms and improve daily functioning.
ADHD screening typically involves a series of tests, interviews, and behavioral assessments conducted by a licensed professional, such as a psychologist or psychiatrist, to determine if you meet the criteria for ADHD. For formal ADHD screening, we recommend contacting a primary care physician, a licensed psychologist, or a specialized ADHD clinic, many of which can provide testing or referrals for ADHD assessments.
We do not offer medication management services. We recommend contacting your insurance provider or healthcare provider for referrals to professionals who specialize in medication management.