Articles & advice about mental health.

Explore a curated selection of articles and expert advice on mental health, thoughtfully tailored for you by our specialized team. Delve into these resources filled with research-backed strategies and methods, all designed to support and enhance your mental health journey toward a happier, healthier you.

Makin Wellness advice . Specialized online therapy at Makin Wellness
Makin Wellness advice . Specialized online therapy at Makin Wellness
Makin Wellness advice . Specialized online therapy at Makin Wellness

Popular

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  • ADHD
  • Anger Management
  • Autism
  • Bipolar disorder
  • Depression
  • Eating Disorders
  • Grief & Trauma
  • Mental Health
  • Relationships
  • Stress & Anxiety
  • Wellness
All
  • All
  • ADHD
  • Anger Management
  • Autism
  • Bipolar disorder
  • Depression
  • Eating Disorders
  • Grief & Trauma
  • Mental Health
  • Relationships
  • Stress & Anxiety
  • Wellness
girl eating burger with people giving her multiple thumbs down Eating Disorders

Looking social media in the mirror | Effects on self image

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man meditating at wok Stress & Anxiety

Recognizing and removing job stress

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woman enjoying healthy meal Depression

Diet and depression | You are what you eat

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shadows of kids in front of fireworks Stress & Anxiety

Reducing your childs fear of fireworks

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man and woman saying goodbye on train Relationships

How to survive long distance relationships

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illustraion of embarrassed man with people looking at him Stress & Anxiety

How to deal with post-pandemic social anxiety

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illustration of brain with flowers on half Depression

The stigma of mental health

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black lives matters corner memorial Mental Health

Civil unrest and mental health | R.I.P George Floyd

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banner for mental health awareness month Mental Health

Mental Health Awareness May 2020 |Tools 2 thrive

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