Articles & advice about mental health.

Explore a curated selection of articles and expert advice on mental health, thoughtfully tailored for you by our specialized team. Delve into these resources filled with research-backed strategies and methods, all designed to support and enhance your mental health journey toward a happier, healthier you.

Makin Wellness advice . Specialized online therapy at Makin Wellness
Makin Wellness advice . Specialized online therapy at Makin Wellness
Makin Wellness advice . Specialized online therapy at Makin Wellness

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  • ADHD
  • Anger Management
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  • Bipolar disorder
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  • Wellness
All
  • All
  • ADHD
  • Anger Management
  • Autism
  • Bipolar disorder
  • Depression
  • Eating Disorders
  • Grief & Trauma
  • Mental Health
  • Relationships
  • Stress & Anxiety
  • Wellness
girl biting her pencil in half out of frustration with school Mental Health

College mental health: The growing epidemic

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acute stress disorder typing with question marks Stress & Anxiety

Acute stress disorder: What it is and how we can help

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stress free zone sign Stress & Anxiety

10 ways to relieve everyday stress

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bathroom sign wiht female and male images Wellness

Gender identity and mental illness

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man sitting on sandy hill Stress & Anxiety

Anxiety symptoms and treatments

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group of friends sitting on a jeep Relationships

Social wellness: Meaningful relationships for a healthy lifestyle

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rainbow assortment of juices Eating Disorders

The benefits of adding juice to your diet

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silhouette of man an beach Depression

Gender differences with depression

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people discussing serious matter Mental Health

Cognitive behavioral therapy

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