Articles & advice about mental health.

Explore a curated selection of articles and expert advice on mental health, thoughtfully tailored for you by our specialized team. Delve into these resources filled with research-backed strategies and methods, all designed to support and enhance your mental health journey toward a happier, healthier you.

Makin Wellness advice . Specialized online therapy at Makin Wellness
Makin Wellness advice . Specialized online therapy at Makin Wellness
Makin Wellness advice . Specialized online therapy at Makin Wellness

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  • ADHD
  • Anger Management
  • Autism
  • Bipolar disorder
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  • Eating Disorders
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  • Stress & Anxiety
  • Wellness
All
  • All
  • ADHD
  • Anger Management
  • Autism
  • Bipolar disorder
  • Depression
  • Eating Disorders
  • Grief & Trauma
  • Mental Health
  • Relationships
  • Stress & Anxiety
  • Wellness
sad man running hand through hair Stress & Anxiety

Gender differences with anxiety

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colorful illustration of human head symbolizing elements of the mind Depression

Understanding abnormal psychology

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woman sleeping Wellness

The importance of sleep for mental health

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upset man sitting at outdoor plaza table Stress & Anxiety

Anxiety: Common symptoms & treatment

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man looking into camera at outdoor rooftop bar Depression

Anxiety and depression … What’s the difference?

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picture of well dressed man's torso Mental Health

Mental health assessment for court

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two women talking at a table Mental Health

Mental health services in Pittsburgh, PA – Counselors, therapists & life coaches

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group of friends cooking and talking Eating Disorders

The psychology of food

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herbs and berries Stress & Anxiety

Oxidative stress | The who, what, and why?

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