Articles & advice about mental health.

Explore a curated selection of articles and expert advice on mental health, thoughtfully tailored for you by our specialized team. Delve into these resources filled with research-backed strategies and methods, all designed to support and enhance your mental health journey toward a happier, healthier you.

Makin Wellness advice . Specialized online therapy at Makin Wellness
Makin Wellness advice . Specialized online therapy at Makin Wellness
Makin Wellness advice . Specialized online therapy at Makin Wellness

Popular

  • All
  • ADHD
  • Anger Management
  • Autism
  • Bipolar disorder
  • Depression
  • Eating Disorders
  • Grief & Trauma
  • Mental Health
  • Relationships
  • Stress & Anxiety
  • Wellness
All
  • All
  • ADHD
  • Anger Management
  • Autism
  • Bipolar disorder
  • Depression
  • Eating Disorders
  • Grief & Trauma
  • Mental Health
  • Relationships
  • Stress & Anxiety
  • Wellness

Language & patterns of thought

Read More
woman happily speaking to man at a table Relationships

Communication & positive mindset

Read More
picture of downtown pittsburgh from under a bridge Mental Health

Downtown Pittsburgh therapist – City of steel

Read More
happy woman looking in the mirror Stress & Anxiety

Positive mindset: Rewiring the brain

Read More
oranges and glasses of infused water ariel view Wellness

Spring cleaning: Cleanse & nourish the mind & body

Read More
woman tlaking to man with concerned look Stress & Anxiety

Social anxiety: Causes, affects, & tools to cope

Read More
couple upset sitting on park bench Stress & Anxiety

Anxiety: Types, treatments, and tools to cope

Read More
people communicating love and thanks with laptop and tablet Relationships

Communication & love

Read More
woman relaxing drinking cup of tea Wellness

Intentional self-love

Read More