Articles & advice about mental health.

Explore a curated selection of articles and expert advice on mental health, thoughtfully tailored for you by our specialized team. Delve into these resources filled with research-backed strategies and methods, all designed to support and enhance your mental health journey toward a happier, healthier you.

Makin Wellness advice . Specialized online therapy at Makin Wellness
Makin Wellness advice . Specialized online therapy at Makin Wellness
Makin Wellness advice . Specialized online therapy at Makin Wellness

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  • ADHD
  • Anger Management
  • Autism
  • Bipolar disorder
  • Depression
  • Eating Disorders
  • Grief & Trauma
  • Mental Health
  • Relationships
  • Stress & Anxiety
  • Wellness
All
  • All
  • ADHD
  • Anger Management
  • Autism
  • Bipolar disorder
  • Depression
  • Eating Disorders
  • Grief & Trauma
  • Mental Health
  • Relationships
  • Stress & Anxiety
  • Wellness
couple in love at a table Relationships

Pittsburgh couples counseling & marriage therapy

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generalized anxiety disorder Stress & Anxiety

Generalized anxiety disorder: 3 techniques to lessen your stress and thrive

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picture of sad girl with blue overlay Depression

Depression and anxiety counseling : Counseling and therapy in Pittsburgh

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illustration of myths to facts Mental Health

Three common mental health facts And myths

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three woman taking a selfie Mental Health

What’s mental health?

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10 signs I have anxiety anxiety therapy online anxiety therapy Makin Wellness anxiety therapy near me Stress & Anxiety

10 signs I have anxiety

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woman speaking about self confidence Wellness

Do this to become more confident

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man and woman running on beach Wellness

Psychological benefits of exercise

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The secret recipe to become healthy

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