Articles & advice about mental health.

Explore a curated selection of articles and expert advice on mental health, thoughtfully tailored for you by our specialized team. Delve into these resources filled with research-backed strategies and methods, all designed to support and enhance your mental health journey toward a happier, healthier you.

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Articles & advice about mental health

Discover curated articles and advice on mental health tailored for you. Explore research-backed strategies to enhance your journey toward a happier, healthier life.

Articles & advice about mental health

Get the support you need from your new therapist

Start clinically proven online therapy

Get the support you need from your new therapist

Articles & advice about mental health

Discover curated articles and advice on mental health tailored for you. Explore research-backed strategies to enhance your journey toward a happier, healthier life.

Articles & advice about mental health

Popular

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Depression

Coping with depression during college summer break: Learn the 2 major causes and how to overcome it

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ADHD

Is ADHD causing your sleep issues? The 5 facts you need to know to get better sleep

Emotional resilience

Wellness

5 secrets to emotional resilience and ways to reclaim happiness

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Relationships

Mastering peer pressure: A definitive 7-step guide to empower parents and teens

an online mental health therapist is in her bright office meeting with her client through a video call session

Mental Health

Discover the best online therapy with Makin Wellness through Highmark Insurance coverage

online therapy for extreme anxiety

Stress & Anxiety

Understanding extreme anxiety: Symptoms, causes, and treatment

atypical anorexia nervosa

Eating Disorders

3 things about atypical anorexia nervosa that may surprise you

Stop feeling irritable

Anger Management

How to stop feeling irritable?

woman standing outside in the fresh air holding the neck portion of her sweater, smiling with her eyes closed as the sun hits her face

Depression

The 6 practical coping skills for depression

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