Disordered eating: 7 important things to know
Disordered eating is a term used to describe a variety of eating patterns that are harmful to an individual's physical or mental health. These patterns can manifest in many ways…
Eating disorders and the 8 best recipes for better body image
Eating disorders date back to Hellenistic (323 BC-31 BC) and medieval times (5th -15th century AD). Of course back then, much was surrounded and based on ideologies and religion. Fasting…
Looking social media in the mirror | Effects on self image
We can most often say, social media has multiple effects on self image. It's easy to start questioning our worth and relevance when we expose ourselves so vulnerably. And it's…
Diet and depression | You are what you eat
You are what you eat. That is such an odd thing to say, but you can hear it said throughout time when speaking of diets. Not so much depression and…
woman touching her reflection in broken mirror
woman touching her reflection in broken mirror
What no one tells you about body dysmorphic disorder . Makin Wellness . online body dysmorphia therapy
What no one tells you about body dysmorphic disorder (BDD)
When the mirror becomes a dreaded enemy, and your reflection distorts into something unrecognizable, you might be dealing with Body Dysmorphic Disorder (BDD). It's not just about being self-conscious or…
National Eating Disorder Awareness Week
Eating Disorders: What are they? National Eating Disorder Awareness Week was created to recognize that eating disorders are a group of serious and often fatal illnesses. Associated with disturbed eating…
