What is my attachment style? Part 3: Avoidant attachment style
Do you often feel like you need to keep your distance from people and avoid closeness or intimacy in relationships? If so, you may have an avoidant attachment style.The avoidant…
What is my attachment style? Part 2: Anxious attachment style
Have you ever been in a good relationship but convinced yourself your partner would leave you because you argued? Do you need constant reassurance from friends that they aren't mad…
What is my attachment style? Part 1: Secure attachment style
Do you desire strong, trusting relationships that last throughout your life? Do you wish you could create healthy boundaries and maintain your identity, but find you lose yourself when with…
how to get an emotional support animal as part of your healing process: 5 essential things to consider
How to get an emotional support animal as part of your healing process: 5 essential things to consider
Do you experience anxiety, panic, depression or feelings of loneliness that negatively affect your mental health? Do you struggle with finding a support system that can regularly help you manage…
your guide to living with grief
Living with grief: 4 important parts of grief
Living with grief is difficult, but you don't have to do it alone. Grief is an integral part of life because it helps us to process and come to terms…
Back view of the caucasian woman psychologist sitting at casual home office and helping online to her patient. Mental health therapy at Makin Wellness. Trauma-informed care
What is trauma-informed care?
Woman therapist sitting at casual home office and helping online to her patient at Makin Wellness. Online therapy. Trauma-informed care at Makin Wellness. Online trauma therapy.
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