Read more about the article World Mental Health Awareness

World Mental Health Awareness

Post author:Sara Makin
Post published:10/09/2017
Post category:Mental Health
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Happy World Mental Health Awareness Day! This day was created by the World Health Organization to help raise awareness regarding mental health internationally . This is the third year and…

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Read more about the article Do this to alleviate stress fast

Do this to alleviate stress fast

Post author:Sara Makin
Post published:08/05/2017
Post category:Mental Health Stress & Anxiety Wellness
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Can it REALLY be that simple? You mean to tell me that petting my dog or cat can reduce my blood pressure and relax me? Yes it absolutely can !…

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