Read more about the article Is ADHD a disability? What you need to know before you apply for benefits
Is ADHD a Disability

Is ADHD a disability? What you need to know before you apply for benefits

Do you suffer from ADHD symptoms and wonder, "Is ADHD a Disability?"Attention Deficit Hyperactivity Disorder (ADHD) is a common neuro-developmental disorder characterized by an inability to focus, impulsivity, and hyperactivity…

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Read more about the article Understanding rejection sensitive dysphoria and the 6 steps to mastering emotional regulation
Rejection Sensitive Dysphoria

Understanding rejection sensitive dysphoria and the 6 steps to mastering emotional regulation

Do you ever feel like you can't escape from the intense emotions that come with rejection?Do you isolate yourself from social occasions to prevent the chance of feeling rejected?If you…

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Read more about the article Take our 8-question ADHD test for adults
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Take our 8-question ADHD test for adults

  Are you feeling overwhelmed, constantly distracted, or having difficulty concentrating?Do you think you have ADHD and it is negatively impacting your career or daily tasks?If so, our Makin Wellness ADHD…

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Read more about the article Demystifying hormones: 5 ways for how to reduce stress and increase your happiness
woman in the clouds, eyes closed and sad, holding her head in her hands

Demystifying hormones: 5 ways for how to reduce stress and increase your happiness

Do you ever feel like your motivation and enthusiasm could be improved? Do you struggle to find pleasure in the things that used to bring joy? If so, it may…

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Read more about the article What is shadow work? Discover 5 techniques to increase self-love and self-acceptance
woman opening a dark curtain to see what is on the other side

What is shadow work? Discover 5 techniques to increase self-love and self-acceptance

Do you feel like there's more to life but don't know what is missing? Do you have limiting beliefs that inhibit you from living up to your potential? If so,…

Continue ReadingWhat is shadow work? Discover 5 techniques to increase self-love and self-acceptance