What is emotional neglect? Understanding the signs, behaviors, and the 9 potential long-term effects

Have you ever felt like your feelings were not being heard or taken seriously? As a child, were your parents ever dismissive, belittling or critical when you showed emotion? If…

Continue ReadingWhat is emotional neglect? Understanding the signs, behaviors, and the 9 potential long-term effects
Read more about the article How to meditate for anxiety: Discover the top 4 meditation techniques to help you find peace
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How to meditate for anxiety: Discover the top 4 meditation techniques to help you find peace

Do you feel overwhelmed with anxiety?Anxiety is a common concern that can affect you or anyone at any age. While it is a normal stress response and can even be…

Continue ReadingHow to meditate for anxiety: Discover the top 4 meditation techniques to help you find peace