Read more about the article Conflict avoidance in relationships: What is it and why does it happen?
Conflict avoidance can lead to a complete breakdown in communication and care within your relationship.

Conflict avoidance in relationships: What is it and why does it happen?

We’ve all been there—That moment when you feel a conflict brewing and your stomach starts to churn.You may begin to feel anxious, defensive, or even angry. You might do anything…

Continue ReadingConflict avoidance in relationships: What is it and why does it happen?
Read more about the article How unprocessed childhood trauma causes self-sabotage + how to cope
Online therapy with Makin Wellness can help reduce the affects of childhood abuse.

How unprocessed childhood trauma causes self-sabotage + how to cope

Improve your mental health today with our online trauma counseling Schedule an online appointment Childhood is ideally a time of joy, learning, and innocence. For many, it carries the heavy…

Continue ReadingHow unprocessed childhood trauma causes self-sabotage + how to cope
Read more about the article How to deal with a narcissist: 6 important things to keep in mind
How to Deal with a Narcissist: Important Things to Keep in Mind

How to deal with a narcissist: 6 important things to keep in mind

Have you ever felt like you were dealing with someone who is so self-centered and entitled that it's hard to reason with them? Has this led you to feel like…

Continue ReadingHow to deal with a narcissist: 6 important things to keep in mind
Read more about the article Why social anhedonia is making you lonely and the 5 steps to overcome It
social anhedonia

Why social anhedonia is making you lonely and the 5 steps to overcome It

Are you feeling lonely?Do you often feel disconnected from others or find engaging in meaningful conversations challenging?If so, you may be experiencing social anhedonia – a condition characterized by decreased…

Continue ReadingWhy social anhedonia is making you lonely and the 5 steps to overcome It