Woman displaying bad habits
How to break a bad habit for good: Learn 5 transformative tips
Do you ever find yourself stuck in the loop of a habit that you just can't seem to shake? Are you trying to find a way how to break a…
lovebomb signs
Is it love or a lovebomb? How to tell the difference between manipulative abuse and real love
Have you ever started a new relationship and thought the person was a little “too nice” or come on too strong? Has anyone tried to show their love in a…
How to stop procrastinating
How to stop procrastinating: 7 key strategies to overcome procrastination
Stop procrastinating with online therapy Schedule an online appointment Are you struggling with procrastination? Discover effective solutions with our guide on how to stop procrastinating and improve your productivity. In…
woman in the clouds, eyes closed and sad, holding her head in her hands
Demystifying hormones: 5 ways for how to increase dopamine and other feel good hormones to reduce stress and increase happiness
Do you ever feel like your motivation and enthusiasm could be improved? Do you struggle to find pleasure in the things that used to bring joy? If so, it may…
woman opening a dark curtain to see what is on the other side
What is shadow work? Discover 5 techniques to increase self-love and self-acceptance
Do you feel like there's more to life but don't know what is missing? Do you have limiting beliefs that inhibit you from living up to your potential? If so,…
Discover the 7 benefits of online therapy at Makin Wellness
Does traditional in-office therapy not fit into your busy schedule? Do you want to go to therapy but find the travel to the counseling office an additional cost you can't…
