Living with OCD in the form of obsessions, compulsions, anxiety or depression feels like a heavy rain cloud always over your head. But there is hope with different therapies to…
Do you often feel like you're struggling to keep up with the world around you? Do your thoughts race faster than your ability to express them? Are there times when…
If you’re struggling with anxiety after a long winter, you’re not alone. For many people, the slightly warmer weather and longer days can make us feel anxious for no reason.…
Sara Makin on the Proprietors of Pittsburgh Podcast In 2017, Sara Makin started Makin Wellness to revolutionize the mental health care space. She wanted others to achieve the same breakthroughs…
Are you considering online therapy but wondering about the cost? Are you not sure where to start looking for Highmark insurance coverage or what services are available? If you have…
Do you ever feel like you're constantly juggling too many things and can't keep up? Like you're always running on fumes and feeling anxious and stressed? If so, you're not…
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